JANU BASTI

Benefits of Janu Basti

Lubricates the Knee Joint: Janu Basti reduces friction between knee bones, easing conditions such as osteoarthritis. This Ayurvedic therapy involves creating a reservoir around the knee joint with black gram flour dough, filled with warm-medicated oil to nourish and address knee issues.
Relieves Pain and Inflammation: The application of warm oil during Janu Basti effectively alleviates pain and reduces swelling, offering significant relief to individuals experiencing knee discomfort.
Enhances Joint Flexibility: Janu Basti enhances the flexibility of joint structures by providing nourishment. Through this Ayurvedic therapy, the joints receive essential nutrients, resulting in improved flexibility and mobility, contributing to overall joint health and function.
Strengthens Muscles and Ligaments: Regular treatments play a vital role in strengthening knee muscles and ligaments, effectively reducing the likelihood of injuries. Consistent care not only improves overall knee health but also enhances stability, promoting an active and injury-free lifestyle.
Improves Circulation: Stimulating blood circulation, Janu Basti aids in the healing process by nourishing tissues and promoting overall wellness in the knee area. This therapeutic technique enhances the body’s natural ability to recover and maintain optimal function.
Balances Doshas: Janu Basti facilitates the restoration of balance to the body’s doshas, thereby promoting holistic well-being and overall health by addressing imbalances and optimizing bodily functions through targeted therapeutic techniques and natural remedies.
Prevents Degeneration: Janu Basti prevents further degeneration by addressing root causes and nourishing joints, thereby promoting long-term joint health and function. This holistic approach not only alleviates current symptoms but also helps in maintaining optimal joint conditions for sustained well-being.