EKANGA ABHYANGAM

Benefits of Ekanga Abhyanga

1. Imparts muscle tone and vigour to the dhatus (tissues) of the body

2. Imparts firmness

3. Lubrication

4. Increases circulation

5. Assists in the elimination of impurities from the body

6. Moves the lymph, aiding in detoxification

7. Increases stamina

8. Calms the nerves

9. Benefits of sleep—better, deep

10. Softens and smoothens skin; wrinkles are reduced and disappear

11. Pacifies Vata and Pitta and stimulates Kapha