ABHYANGAM+ STEAM

Benefits of Abhyanga

Nourishes the entire body—decreases the effects of ageing
Imparts muscle tone and vigour to the dhatus (tissues) of the body
Imparts a firmness to the limbs
Lubricates the joints
Increases circulation
Stimulates the internal organs of the body
Assists in the elimination of impurities from the body
Moves the lymph, aiding in detoxification
Increases stamina
Calms the nerves
Benefits of sleep—better, deeper sleep
Enhances vision
Makes hair (scalp) grow luxuriantly, thick, soft and glossy
Softens and smoothens skin; wrinkles are reduced and disappear
Pacifies Vata and Pitta and stimulates Kapha